Are plant-based diets the key to healthy, sustainable and prolonged lives?

Plant-based options: Consumers can purchase many plant-based foods and/or alternatives, such as plant-based meat and dairy, beans, legumes, oils, nuts, seeds etc. People who have transitioned from regular to vegetarian or vegan diets often purchase meat and dairy substitutes like vegan-friendly beef, pork, bacon, mince, chicken, sausages, cheese, cream and much more. According to dataContinue reading “Are plant-based diets the key to healthy, sustainable and prolonged lives?”

The huge environmental, social and health implications of meat and dairy.

The environmental impacts of meat & dairy: According to the Science Journal, eliminating meat and dairy is the single biggest way to reduce your environmental footprint. If we were to stop consuming meat and dairy, we could save over 75% of farmland globally. For context, that’s a land size equivalent to China, the United States,Continue reading “The huge environmental, social and health implications of meat and dairy.”

Creating a more sustainable lifestyle for yourself.

Bamboo toothbrushes Switching out the conventional plastic toothbrush for a bamboo alternative is one of the simplest things you can do to minimise your ecological footprint. Bamboo toothbrushes can be found in almost any supermarket, pharmacy, etc and can make a real difference for an individual’s impact in the personal hygiene sector. Why bamboo instead?AContinue reading “Creating a more sustainable lifestyle for yourself.”