Are plant-based diets the key to healthy, sustainable and prolonged lives?

Plant-based options:
Consumers can purchase many plant-based foods and/or alternatives, such as plant-based meat and dairy, beans, legumes, oils, nuts, seeds etc. People who have transitioned from regular to vegetarian or vegan diets often purchase meat and dairy substitutes like vegan-friendly beef, pork, bacon, mince, chicken, sausages, cheese, cream and much more. According to data from the Google search engine, the search for “vegan food near me” in 2021 leapt 5,000% with continuous upward trends. Plant-based meats are entirely composed of plants and minerals. Most commonly soybeans, peas, sunflower and coconut oil, wheat, water, zinc and vitamins.