Are plant-based diets the key to healthy, sustainable and prolonged lives?

Plant-based options: Consumers can purchase many plant-based foods and/or alternatives, such as plant-based meat and dairy, beans, legumes, oils, nuts, seeds etc. People who have transitioned from regular to vegetarian or vegan diets often purchase meat and dairy substitutes like vegan-friendly beef, pork, bacon, mince, chicken, sausages, cheese, cream and much more. According to dataContinue reading “Are plant-based diets the key to healthy, sustainable and prolonged lives?”